ABOUT US
We're Glad You're Here!
Welcome To Better Day Counselling!
At Better Day Counseling, we are dedicated to helping individuals find peace, resilience, and meaningful connections in their lives. Our mission is to support people as they work toward personal growth and emotional well-being, focusing on key areas like life balance, relationship difficulties, and anger management.
Life can present a variety of challenges that make it difficult to maintain balance and harmony. That’s why we’re here – to guide our clients toward a better, more fulfilling life by equipping them with the skills and support they need to face these obstacles. We understand that each person’s journey is unique, and we approach every client with compassion, empathy, and a commitment to creating a safe and supportive environment.
Whether you're struggling with finding balance in life, managing conflict in relationships, or seeking ways to better understand and manage anger, Better Day Counseling offers a personalized, evidence-based approach. Our goal is to empower you to make positive, lasting changes so that you can live with greater clarity and emotional stability. At Better Day Counseling, we’re here to help you make every day a better day.
Meet Melonee Gibson-Cabrera
About The Provider
My name is Melonee Gibson-Cabrera and I am a Licensed Professional Counselor (MA, LPC).
In 2018, I opened the doors to my practice to patients in the greater Atlanta area — offering them a wide range of counseling services to guide them through life’s challenges and most trying times. I first noticed my desire to help others at the age of 12.
My aspiration to understand people, their behaviors, emotional adjustment and how it affects their decision making led me to wanting to become a counselor. Growing up, I was able to participate in community projects that supported assistance to the elderly via my church, and homeless via food pantries.
It developed my compassion for others and opened my eyes to the additional emotional stress associated with just simply living life. During therapy my goal is to educate, encourage, give support and empower my clients to understand themselves, any diagnosis they may have and manage it to create fulfilling better day lives.
Therapeutic Approach
As a Mental Health Therapist, I believe that people have the innate ability to heal themselves. Oftentimes our thinking influences our emotions which in turn affects our behavior. My approach to therapy is to adopt a teamwork concept wherein the client and I work together to address life issues.
Given the appropriate tools, along with their own desire for self-improvement, a person can improve their quality of life and discover strength in themselves that they were unaware of before. By creating an atmosphere of acceptance and encouragement of the client’s unique self-expression he/she is accepted for their strengths` and weaknesses.
Additional techniques are used to fit the client’s needs such as self-reflection, homework, challenging, meditation, imagery, role play, etc…
Over the years I developed the personal saying that has helped me through my own struggles “Life happens to everyone, but it doesn’t have to define you.” I developed this saying after witnessing how resilient people can be even after trauma.
Ready To Work Together?
Schedule An Appointment With Me.